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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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What College Students Can Do to Eliminate Stress and Burnout

What College Students Can Do to Eliminate Stress and Burnout

Q Task: Based on your understanding of Chapter 11, think of three things CSUN students can do, avoid, or keep in mind to keep stress (distress) minimum and or avoid burnout. Keep in mind some students come to the campus several days a week, and some may come to the campus once a week. Post your three ideas. Sign your name as you want to be called. Offer supportive feedback for two or more For instance, if you see anyone describing what you have been practicing successfully, let them know!

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1. The students of CSUN can take regular breaks for doing something funny. This will help the students to live a stressful life. Otherwise, the long activities and tasks of this course will not be completed in a perfect manner. Even in this break time, the student can do something productive, for instance the student can read a good book and can watch a movie for relaxing mind.